Regression Hypnosis is a state of deep relaxation and concentration in which deeper parts of the mind become more accessible. Hypnotists work with subconscious mind, stored there memories, emotions and bodily sensations to unlock the intuitive powers of their clients without diminishing in any way their rational powers.
Hypnosis helps to gain access to the subconscious mind, so that it can find solutions to issues that conscious mind has been unable to deal with. For example, if you have a fear or anxiety, lack of confidence or chronic pain, this is most likely caused by an experience that happened early in your life. This may not have been anything bad, but as a child, you viewed it and recorded it in a certain way.
You might have forgotten all about it, but whatever it was it is running in your subconscious mind throughout you life, and so certain situations and events will trigger a reaction from you. One of the huge advantages of Hypnosis is that can usually get to the root of the problem and sort it out very quickly. Another benefit is that while in hypnosis, your subconscious mind is very receptive to positive suggestions. Therefore your therapist can help you to re-frame the way you think and feel, replacing negativity with thoughts and feelings that are more advantageous to you.
Hypnosis is much faster and more effective than either classical form of psychoanalysis or regular form of behavioral therapy in treating stress, phobias, anxiety, sleep disorders, depression, pain, chronic illness, tumors and cancer. You can expect somatic, emotional and mental benefits like relief of pain in the body, inner calm, self-acceptance, self- confidence, clarity, mindfulness, self-knowledge, understanding and liberation of limited beliefs.